Breast
Massage
Breast Enlargement Techniques
that Work
Discover 7 Simple Self-Breast Massage Techniques that are designed to bring results: read on below. Almost
everyone enjoys having a body massage to soothe away tensions, aches and
pains. A good body massage helps to create a calm state of alertness
while reducing mental stress. It increases the
flow of oxygen and blood circulation in the body.
When
there is unresolved tension and stress in our daily lives, it can end up
creating continuous muscular tension. Tension creates a tendency for a
build up of toxins in the body that in turn will prevent herbal breast
nutrients from reaching the breast tissue cells.
Asian Breast Massage – Breast Enlargement
Breast
massage for wellbeing is not as widely accepted in our western culture. Breast massage techniques
on the other hand
are widely accepted and used in health and beauty salons in Asia
as an effective “wellness” treatment.
Countries
such as Thailand
place great importance on the therapeutic value of a breast enhancer
massage.
Breast
massage is a wonderful way to keep breast tissue healthy and to help
with
enlargement.
There
is growing recognition that high rates of breast
cancer may be attributed in part to poor lymphatic drainage. Current statistics
indicate that nearly 1 out
of 8 women will develop breast cancer in their lifetime. Poor circulation can
produce many
uncomfortable symptoms in the breast tissue such as fibrocystic
or tender
breast tissue.
Breast massage will help the blood to circulate throughout the
breast tissue to flush out any toxins and help prevent cancer from
developing.
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Healthy Breast Massage – Western Culture
While
breast massage is an accepted part of health care in Asia, in the western world there are many
sexual taboos surrounding the proper care of breasts. Many women may feel
uncomfortable to have their breasts touched by anyone other than their partners.
Equally,
many male massage therapists are uncertain how to deal with breast
health and
we continue to spend a great deal of money on detecting breast cancer
with very
little effort on prevention through massage.
The
sad fact is that the benefits of a breast massage whether for enlargement or
for therapeutic purposes such as the prevention of tumours has not yet been
widely recognised and promoted.
7 Simple Techniques for Self-Breast Massage
- It is suggested that
breast massage be performed up to three times a week for 2 – 5 minutes to
stimulate hormone secretion from the breasts and ovaries and to prevent
toxic build up in the lymph and breast tissue.
- Apply massage oil: you can purchase these at a health
salon or at your local health food shop.
Sweet almond and apricot kernel oils are excellent. If you are allergic to nuts, avoid the
almond oil. Coconut oil is a light,
liquid oil which works very well.
Try to avoid scented or mineral based oils.
- This is also a good time to use your breast enlargement
creams and serums
- Use only a light pressure on the breasts when applying
the oil and for massage, as excessive pressure will cause pain and
discomfort. You only need the
lightest movement, using the palms or flat of the fingertips to flush
toxins away from the breast area through the lymphatic system
- Cup the breasts with your hands and use a light
circular motion over the whole of the breast. You can also massage the underneath of the armpit to promote circulation
- Gently knead the breasts with your hands using a
lifting and pressing action
- Avoid wearing a bra when you
can, such as at home or when asleep. Take out the metal wiring in
those push-up bras (if you can do without them), as they can be damaging
to the delicate tissue of the breasts and to proper circulation
Benefits of Lymphatic Massage
The following video gives you a
taste of a breast massage technique that is designed to increase awareness
of your own breasts and to get those toxins removed gently and easily.
A
lymphatic breast massage integrates the lymphatic and nervous systems
of the
body. There are a
range of techniques
you can use including lymphatic palpation, drainage routines and pumps
to help
flush out toxins out of the breast tissues.
You
will discover excellent lymphatic breast massage techniques for enlargement in
chapter 7, Breast Massage for Growth, (pp 28-33) in my ebook Simple
& Easy – Natural Breast Growth.
A
healthy breast massage may turn out to be one of the most effective ways of
promoting breast health and increasing breast size.
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