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Mountain Rose Herbs

Breast Massage 

Breast Enlargement Techniques that Work



Discover 7 Simple Self-Breast Massage Techniques that are designed to bring results: read on below.  Almost everyone enjoys having a body massage to soothe away tensions, aches and pains.  A good body massage helps to create a calm state of alertness while reducing mental stress.  It increases the flow of oxygen and blood circulation in the body. 

When there is unresolved tension and stress in our daily lives, it can end up creating continuous muscular tension.  Tension creates a tendency for a build up of toxins in the body that in turn will prevent herbal breast nutrients from reaching the breast tissue cells.


Asian Breast Massage – Breast  Enlargement

Breast massage for wellbeing is not as widely accepted in our western culture.  Breast massage techniques on the other hand are widely accepted and used in health and beauty salons in Asia as an effective “wellness” treatment.  Countries such as Thailand place great importance on the therapeutic value of a breast enhancer massage.   

Breast massage is a wonderful way to keep breast tissue healthy and to help with enlargement.

There is growing recognition that high rates of breast cancer may be attributed in part to poor lymphatic drainage.  Current statistics indicate that nearly 1 out of 8 women will develop breast cancer in their lifetime.  Poor circulation can produce many uncomfortable symptoms in the breast tissue such as fibrocystic or tender breast tissue.  Breast massage will help the blood to circulate throughout the breast tissue to flush out any toxins and help prevent cancer from developing.

Customer Testimonial

My wonderful gift for my 30th birthday (just hit the landmark) turned out to be a boobs!!! YAY!!! THANK YOU!!!! Even if I have to take these as maintanence for the rest of my life (though I am hoping size will increase just a little bit more), it is well worth it and definately beats the cost and risk involved in having implants!

Healthy Breast Massage – Western Culture

While breast massage is an accepted part of health care in Asia, in the western world there are many sexual taboos surrounding the proper care of breasts.  Many women may feel uncomfortable to have their breasts touched by anyone other than their partners.

Equally, many male massage therapists are uncertain how to deal with breast health and we continue to spend a great deal of money on detecting breast cancer with very little effort on prevention through massage.    

The sad fact is that the benefits of a breast massage whether for enlargement or for therapeutic purposes such as the prevention of tumours has not yet been widely recognised and promoted. 


7 Simple Techniques for Self-Breast Massage

  1. It is suggested that breast massage be performed up to three times a week for 2 – 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue. 
  2. Apply massage oil: you can purchase these at a health salon or at your local health food shop.  Sweet almond and apricot kernel oils are excellent.  If you are allergic to nuts, avoid the almond oil.  Coconut oil is a light, liquid oil which works very well.  Try to avoid scented or mineral based oils.
  3. This is also a good time to use your breast enlargement creams and serums
  4. Use only a light pressure on the breasts when applying the oil and for massage, as excessive pressure will cause pain and discomfort.  You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system
  5. Cup the breasts with your hands and use a light circular motion over the whole of the breast.  You can also massage the underneath  of the armpit to promote circulation
  6. Gently knead the breasts with your hands using a lifting and pressing action
  7. Avoid wearing a bra when you can, such as at home or when asleep.  Take out the metal wiring in those push-up bras (if you can do without them), as they can be damaging to the delicate tissue of the breasts and to proper circulation


Benefits of Lymphatic Massage

The following video gives you a taste of a breast massage technique that is designed to increase awareness of  your own breasts and to get those toxins removed gently and easily.  


A lymphatic breast massage integrates the lymphatic and nervous systems of the body.  There are a range of techniques you can use including lymphatic palpation, drainage routines and pumps to help flush out toxins out of the breast tissues. 

You will discover excellent lymphatic breast massage techniques for enlargement in chapter 7, Breast Massage for Growth, (pp 28-33) in my ebook Simple & Easy – Natural Breast Growth.


A healthy breast massage may turn out to be one of the most effective ways of promoting breast health and increasing breast size.


If you've found this information helpful, allow me to share further fabulous secrets.  I’ll walk you through the steps of transforming your breast size from flat to fuller, perkier and fabulous.  

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Simple & Easy - Natural Breast Growth

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