What foods enlarge breast size?

Foods by themselves are not said to increase breast size.  Refer to my “Breast Growth Diet” ebook for a selection of foods that will assist natural breast growth.  Include some of the following food sources with your breast enlargement plan.

• Evening primrose oil :  contains a fatty acid called gamma-linolenic acid or GLA.  GLA is metabolized by the body to form prostaglandins.  These are hormone like substances that have anti-inflammatory, hormone balancing and immune boosting properties.

• Coconut oil:  Coconut milk (high potassium and minerals) and coconut oil are excellent ingredients to add to your daily diet.  The monolaurins in coconut oil have been found to be very powerful antibacterial, antiviral and antifungal agents.  They help maintain healthy tissues and cell membranes.  Coconut oil boosts the immune system and helps provide sources of energy.  Women who are breast feeding benefit by adding coconut oil into their diet.  Coconut oil contains health-promoting lauric acid, which helps prevent infection and aids in the prevention of diabetes, heart disease, and cancer.

• Protein rich foods:   fish, organic eggs, organic chicken, soy products and nuts will be very beneficial as a food that helps make breasts grow. 

   
What herbs help the breasts to grow?

Herbs have been used for thousands of years in folk medicine in different cultures around  the world. 

• Breast enlargement herbs gained attention with the publication of Ethnobotanist, Dr James Duke’s now famous “The Green Pharmacy”.  His research highlights a number of herbs that act like estrogen in that they exert a mastogenic effect on the breast.  His work validated what herbalists had known for years. 

• Included in these are dong quai, fennel and wild yam.  Refer to my Simple & Easy – Natural Breast Growth book for their safety, medicinal interactions as well as usage instructions for growing bigger boobs.   You will also discover those herbs which are considered superior herbal breast enhancers.

• According to The Nutrition Bible by Jean Anderson and Barbara Deskins:  "What they are: Plant hormones similar to but weaker than human oestrogens and other hormones that are believed to reduce the risk of breast and prostate cancer; also to minimise the mood swings and hot flushes associated with menopause. Some medical researchers believe that phyto-oestrogens may one day supplant current oestrogen-replacement therapy; unlike oestrogen, their downside is nil."

• The phyto-nutrients in the herbal breast enhancers are mild in their effect on the hormonal system.  Because they can replace excess estrogen in the system, they can calm hormonal swings associated with PMS and menopause

• Overall, herbal breast enhancers are very beneficial to women’s health.  Not only can they increase breast size, they offer relief with constipation, may control diabetes, help to reduce cholesterol, soothes sore throats and coughs, helps ease minor indigestion, relieves diarrhea and aids milk production in nursing mothers.  These are only a few of the many health benefits that have been attributed to natural breast enhancement herbs.

How to fix uneven breast size?

Breast asymmetry is very common.  For women who have noticeable size differences, breast surgery is an option.  However, with any surgery there are risks involved.  Refer to my Implants-Risks page.  If your breast size difference is small, you may consider breast massage as outlined in my ebook to help boost breast growth in the smaller breast.  

Are breast enlargement herbs safe?

The breast enlargement herbs that we recommend are very safe and have been in common use for thousands of years. There are no health warnings of any sort associated with them and they are on the FDA's list of safe foods.

These are plants, not pharmaceutical drugs and their actions are mild. They would be similar in safety to something such as garlic.

They have been found to have many health benefits and are currently under study for controlling diabetes, easing the symptoms of PMS and menopause, and preventing breast cancer. They may be a healthy alternative to synthetic hormone replacement therapies.

As with any herb or food there is always the possibility of allergic reactions. These are extremely rare with these herbs. Should you seem to have some sort of problem, you need simply to eliminate one herb at a time until you know which is causing the problem. You can then continue with the other recommended herbs.

Are there any herbs or tips to reduce breast size for young girls?

It is not recommended that breast enlargement/reduction herbs are given to girls before puberty and before breasts have completed their development.  In my opinion it is best to let nature take its course and teach our young girls that no matter what size they are, large or small, they are still beautiful.

Why charge for your resource “Simple & Easy - Natural Breast Growth”?

I have personally invested many hundreds of hours of research and personal experience into this website and resources.  I have also invested thousands of dollars to help this information reach you.  I only offer information that is trustworthy and proven on this site.

Additionally, I offer lots of free information on this website to people who cannot afford the book.  I have learned a great deal about natural breast growth and health through personal experience and through training in the area of alternative health.   Anyone can acquire a great deal of the knowledge for breast enlargement by going online if they have the time to do the research and educate themselves.

I simply offer a convenient resource for those people who don’t have the time to do all the research themselves.  I strive also to provide people with a total health-centred approach.  I focus on success with natural breast growth in the context of the health of the whole body. 

The income I receive from this book allows me to continue to provide this resource and website to more and more people.  Without it, I would be unable to maintain the website, keep up on all the latest research and update Simple & Easy - Natural Breast Growth and other resources that I provide.  I enjoy helping people solve problems.  This website is designed to help people find solutions to their breast growth problems. 

Breast enlargement secrets revealed that you won’t find readily without countless hours of research and testing.


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